Monday, November 25, 2013

Instant Energizer

When you need a boost, try this trick: Using your index finger, firmly press the indentation just above the center of your upper lip for 7 seconds.  Release, then repeat twice.  Pressing this point increases blood flow to the brain, delivering a jolt of energy.

Acupressure is similar to acupuncture in that both use pressure points, but where acupuncture uses needles to stimulate the points acupressure uses fingers to apply pressure.

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